The knee is one of the most important joints of the body and one of the most commonly injured. In young people we often treat and diagnose ACL injuries, knee dislocation, patella tendonitis and patellofemoral pain. Our expert team will be able to guide you in the appropriate treatment for your condition, whether you require physiotherapy, taping, exercise or even surgery. In middle aged and elderly populations we tend to see injuries involving wear and tear of the joint, such as cartilage damage and arthritis. Regardless of your age and your injury we will help your knees last the distance.
We see a variety of ankle related injuries including Achilles tendonitis, Achilles rupture, fractures and joint pain, but by far the most common injury involving the ankle is a sprained ankle. Ankle sprains have a reputation for being painful and leading to repeated sprains over time if not treated by a physiotherapist. There is no such thing as a simple ‘rolled’ ankle, as many different ligaments, tendons or joint structures can be injured due to an ankle sprain. At REHAB HQ we can assist you in reducing your ankle pain, returning to sport and ensuring that you don’t have long term ankle issues.
If you don’t have foot pain, it’s likely that you know someone who does. Over time and with poor foot posture we see the development of a range of conditions involving the feet including plantar fasciitis, metatarsalgia, stress fractures and arthritis. Foot pain can also contribute to pain in other joints of the body including the ankle, knee and hip. We offer physiotherapy treatment to get you back on your feet involving a range of manual techniques and exercises. Our custom-made orthotics are perfect for any individual with long term foot pain, or to prevent injury in the future.